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| Starting Strength 3rd Edition by Mark Rippetoe This book is a must read for all fitness coaches and athletes. If you are looking to greatly improve your understanding of the basic barbell lifts (squat,bench press,deadlift,press & power clean) then this book is something that cannot be passed up. Also, Mark Rippetoe illustrates useful assistance exercises and explains guidelines for programming. |
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| Practical Programming for Strength Training by Mark Rippetoe After reading through Starting Strength a few times and having a solid understanding of the concepts, Practical Programming should be next in line. It is another book by Mr. Rippetoe and gives you all the tools to start building effective strength & conditioning programs! |
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